7 Mile Treadmill Run

Wednesday was very windy out, and this morning was about 10F out with some wind, so decided to go into the office and run on the treadmill there. 7 miles in 1:09:00, average pace of 9:51, didn't wear a heart monitor, so no clue there. Was a bit warm in the room so I was sweating pretty good. Pretty steady pace, took a walk break every mile as well. Worked out OK, but wouldn't want to do it too often, pretty dull.