Back To Biking

2 hour bike ride this morning. Had quite the head wind going out, and was taking it fairly easy. 29 miles in 1:58:14, Avg Speed of 14.7mph, best mile was with a tail wind on the way back, 20.4mph. AHR of 137. Planning on running tomorrow and Wednesday, and then bike Thursday, but I might mix that up, we'll see how I feel. Legs are still a bit tired from the half marathon.