Tuesday, June 19, 2007

10 Melting Miles

10 miles this morning. Started out OK but got very warm, I was sure it was in the 80s, but when I got home it was only 76F, but it had to have been humid, I was drenched. Took a while to cool off too. Had to walk a number of times later in the run. Overall 10 miles in 1:55:39, pace of 11:34. Splits were 10:30, 10:55, 11:02, 11:30, 11:14, 11:16, 12:03, 12:11, 12:39 and 12:15. Hopefully my 12 miler later this week goes better, I'll need to get up earlier though (:

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