27 Miles

Biked this morning while Judy ran, did the out and back from the lake to the Katy Trail on the spur, including the hill at the Page Extension parking lot. Total of 27 miles in 1:42:28, avg speed of 15.8mph, best mile of 19.1mph, average heart rate of 141. Was a bit windy out, but not too bad. 78F but very humid, so was sweating pretty good. Running tomorrow is the plan, I'll need to try to get going early to avoid the heat.