6 Mile Run

Legs were pretty tired from yesterdays run, so decided not to do speedwork, but still wanted to get in some miles. Ran around at the lake, hitting lap at the intersections to get distances of the different segments, so I didn't have 'mile' splits. Ran consistently though, 6 miles in 57:55, average pace of 9:39, AHR of 153. Was about 70F out, a bit of rain, quite windy, but felt fairly comfortable.