5 Mile Morning Run

5 easy miles up at the lake, running to the south tail, then north to the soccer fields on the inside trail, across the parking lot, and then back south on the outside trail back to the circle. Ran up the hill then down and back to the restaurant. 5 miles in 49:58, average pace of 9:59, AHR of 149. Splits of 10:35, 9:52, 9:56, 9:38 and 9:55.