Saturday, April 18, 2009
6 Mile Morning Run
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After 10 years of near zero activity, in May of 2006 some friends and I started down the training schedule outlined in The Non Runners Marathon Trainer. Nearing four years, I'm still running, with fifteen half marathons and fourteen full marathons under my belt. This blog is where I'll post about how training is going.
Me after my first marathon in Memphis, Dec 06.
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2009
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April
(21)
- 4 x 1/4 Mile Repeats
- 5 Mile Tempo Run
- 3 Miler
- 8 Mile Tapering Down Run
- 5 Mile Run
- 5 Mile Easy Run
- 6 x 1/4 Mile Repeats
- 8 Mile Tempo Run
- 20 Miler
- 6 Mile Morning Run
- 12 x 1/2 Mile Repeats
- 10 Mile Pace Run
- 6 Mile Run
- 18 Mile Long Run
- 6 Mile St Charles Run With Brother
- 10 x 1/4 Mile Repeats
- 10 Mile Afternoon Tempo Run
- 6 Mile Afternoon Run
- Another 5 Mile Hilly Run
- 5 Mile Hilly Virginia Run
- 10 Mile Afternoon Tempo Run
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April
(21)
Who, Me?
- Todd
- Currently living in the St Louis area, I have been bitten by the Marathon bug, with plans on doing 3 or 4 Marathons a year.
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Training Schedule
Nothing Official Currently
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