Friday, April 3, 2009

5 Mile Hilly Virginia Run

5 miles out in VA, running around Eph's neighborhood with Wang. Run felt good despite the lack of sleep. Very hilly course, so a few extra walk breaks and some slow going. 53:50 total time, 10:46 average pace, splits of 10:10, 11:30, 10:04, 10:55 and 11:10.

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