Another 5 Mile Hilly Run

Another 5 miles out in VA, running with Wang, my brother Troy and his Son (my nephew) Tyson. Similar course as the day before, but even more lack of sleep, so a bit slower. 55:15 total time, 11:03 average pace, splits of 10:44, 11:54, 10:10, 11:25 and 11:01. I'm sure if I ran a hilly course like this more often I'd get use to it, but zoinks.