6 Mile Run

6 miles up at the lake, walked a mile at the start, then starting at the restaurant I ran a big loop counter clockwise, with running the south tail. Judy was running either 5 miles or 6 miles, so I was planning on working in walking a mile at the end if I caught up with her and it was apparent she was running 6 miles. When I caught up with her, it was clear she was running 6, so I double backed to add a mile to the run. Finished my 6 miles just after passing Judy, and walked with her for a bit during her walking half mile, then walked in from there. 6 miles in 58:12 total time, 9:42 average pace. Splits of 10:22, 9:57, 9:49, 9:34, 9:26, 9:02, average heart rate of 160.