5 Miler

5 miles up at the lake, running at about 10:30. Started at the restaurant, ran up to the sailboat cove and back, running up the overpass hill and down for the finish then walking in from there. Splits of 9:23, 9:19, 9:27, 9:27 and 9:10, so fairly consistent. Average heart rate was 163, though the last mile was 168. Good run.