5 Mile Run

5 miles up at the lake, running from the restaurant up to the sailboat cove and back, with a run up the overpass hill and down at the end. Morning run, chilly out, but not too bad. 5 miles in 51:04, first mile was 10:37, then I had a 10:14, 10:16, 10:16 and 9:38, so started getting in a groove a bit. Average heart rate was 160. Decent run.