10 Mile Run

10 miles up at the lake with the FFRC. Ran with Bob and Kay, ran a bit faster than I had anticipated, as I was wanting to practice my marathon pace group pace some. 66F with a 64F dewpoint and rainy, but not too hard of a rain. Started at the sailboat cove, ran clockwise then west under the page extension, then out on the spur, getting near the bridge before turning around, and then along north on the outside soccer field, then back to the start. Was soaked by the time I was done. 1:38:34 total time, 9:51 average pace, 153 AHR. Splits of 10:25, 10:04, 9:51, 9:44, 9:42, 10:11, 9:55, 9:38, 9:45 and 9:15. May or may not run tomorrow, not sure yet. Run went well and was pretty easy.