5 Miles

Five miles up at the lake, starting near the condos (road was closed due to an accident and had to park down there) past the restaurant, across the overpass and out on the spur a ways before returning. In the 60s but not humid so felt good out. Legs were tired, felt heavy, but managed all right. Forgot to wear the heart monitor, but wasn't pushing it too much. Full day off tomorrow, then a 7 mile tempo run Wednesday evening.