Saturday, July 4, 2009

O'Fallon Firecraker 5K

O'Fallon Firecracker 5K, ran most of the way with Bob. Was raining, but not too bad, felt all right out. Splits of 8:59, 8:36, 8:23 and 1:08 for the final .13 for a 8:42 pace. 26:51 official time, 8:38 pace. AHR of 162, so wasn't pushing it too hard. Was 117 out of 262 finishers, 84 of 138 men, and 22 of 34 of my 40-49 age group. Legs felt pretty good, was a pretty good run.

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