5 Mile Run

5 miles up at the lake, running to the south end, then back and out of the spur, then returning to the restaurant. 49:02 total time, 9:49 average pace, 158 AHR. Splits of 9:54, 9:45, 9:54, 9:51 and 9:42. Was in the 70s with the dew point in the mid 60s, so it was a bit warm and muggy out, but not too bad.