8 Mile Easy Run

8 miles up at the lake, getting going about noon. Took it fairly easy, 1:18:47 total time for a 9:50 pace, 157 AHR. Splits of 10:30, 9:53, 9:46, 9:40, 9:56, 9:46, 9:52 and 9:21. Feel pretty good overall.