Easy 5 Mile Run

Few days off, leg still felt a bit sore but didn't seem too bad at all, so I think it's 'better'. 5 miles, took it fairly easy, though AHR was a bit up, total time 50:22, avg pace of 10:04, AHR of 162. About 56F out this morning. Splits of 10:30, 9:58, 9:55, 9:59 and 9:58. I might take tomorrow off to rest up my legs a bit, or I might go ahead and do an easy run, not the speed workout that is listed. We'll see.