Another Cold One

Another cold one, 36F, so had to bundle up a bit. Ran up at the lake with Judy, so decided to get in some hills by going up the overpass and back. Half mile to the start of the overpass, half mile to get up and over, then turned around and came back to where the overpass started - then back and forth. 5 of the mile back and forths over and back the overpass, plus a half mile from the lakehouse and back, for a total of 6 miles in 59:45, avg pace of 9:57, AHR of 159. Splits of 10:56, 10:03, 9:50, 9:37, 9:41 and 9:36. With the cold weather coming, it looks like my warm up miles are going to be slower and slower, but I guess that's why they call it warm up (: