5 Mile Easy Run

With Daylight Savings Time over, I got up a bit earlier and out the door. Was all right out, 50F at 6:30am. Felt a bit slow, but not too bad, took it fairly easy overall but pushed myself just enough to get under 10 min/mile average. 5 miles in 49:41, avg pace of 9:56, splits of 10:28, 9:47, 10:03, 9:48 and 9:33, AHR of 157. A bit of a 'step back' week so I need to try to remember to take it easy.