Saturday, May 1, 2010
7 Mile St Peters Run
7 miles out on the St Peter's FFRC course, running with Tim and Sue the whole way, and some others for part of the way. Took it easy, was warm and humid out (about 60F out, but near 100% humidity) but with the pace I went it didn't seem to affect me. 1:12:21 total time, 10:20 average pace, 149 AHR. Splits of 10:21, 10:21, 10:26, 10:41, 10:10, 10:14 and 10:05.
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