Thursday, May 13, 2010
8 Mile Morning Run
8 miles up at the lake. It was 72F with a 66F dewpoint when we left the house, but it was overcast. The TV Weatherman had said that rain would hold off until the afternoon, but it started to rain at 7am, heh. Never very hard, but the wind was pretty gusty. Probably for the best, as it did seem to cool things off slightly. Started off slow, was able to pick up the pace as I went. 1:18:54 total time, 9:51 pace, 158 AHR. Splits of 10:28, 10:11, 10:11, 9:45, 9:42, 9:44, 9:46 and 9:03. Glad to get it done, felt a bit bleh by the end, need to get use to the warmth I think.
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