Friday, May 21, 2010

6 Mile Run

Ran with Judy up at the lake in the morning, 6 miles in 1:02:30. Garmin turned off once, but other than that did OK. Splits of 10:16, 10:31, 10:12, approx 10:15, 10:16 and 10:20. AHR of 145, so very low for me. Average pace of 10:25. Comfortable out, 64F with a 61F dewpoint, decent breeze.

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