8 Mile Run

8 miles out in St Charles, ran with Tim and Sue. Took it fairly easy, 8 miles in 1:22:05, average pace of 10:15, AHR of 151. Very nice out in the upper 50s, very little wind and sunny. Splits of 10:20, 10:25, 10:15, 10:24, 10:07, 10:21, 9:57 and 10:11. More or less took no walk breaks, but felt fine with the slightly slower pace.