Thursday, April 8, 2010

5 Mile Social Run

5 miles in the evening, running out in St Charles with the Fleet Feet social running group. Ran with Tim and Sue out 2.5 miles then back, 5 miles round trip. Did not have my Garmin so no splits or heart rate, total time was from Tim's stopwatch. Easy feeling run, but my legs were a bit tired from the speed workout.

No comments: