Thursday, April 1, 2010
5 Mile Social Run
5 miles in the evening, running out in St Charles with the Fleet Feet social running group. Ran with Sue until she turned back at the 1.5 mile mark, then caught up and ran with Amanda the rest of the way. 5 miles in 48:42, average pace of 9:44, AHR of 161, splits of 9:24, 9:36, 10:10, 9:49 and 9:42. Was in the 80s, but fairly windy and not very humid, so didn't feel too bad out, but clearly my body is not ready for warm running just yet.
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