Easy Jog

Ran two miles then walked 2.5 miles out in St Charles this morning, taking it pretty easy. I hooked up with Judy, Andy, Glenn and Kelly for the walking part. Felt pretty good, in the 40s out with a decent wind, so a bit chilly. 10:41 and 11:00 for my jogging miles (AHR of 142 and 147), then walking at a 16:39 and 17:06 pace. I forgot to stop the garmin when done so last bit was a bit off, but figured I walked at the same pace as I had been. Hopefully the rain gets through here quickly and tomorrow is better than what they're forecasting for the QQ Half. Fingers crossed!