Sunday, March 7, 2010
6 Mile Run at Cuivre River
6 miles on the first half of the Quivering Quads Half Marathon course. Trail was fairly dry, good day for a run. 1:08:57 total time, 11:29 average pace, 164 AHR. Splits of 11:49, 10:44, 11:06, 11:14, 11:21 and 12:41. Was starting to get tired near the end, will need to make sure I don't start out too fast for the actual half marathon.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment