Easy 5 Miles

With going on call for work, I figured I better get in a run today so I can skip a day later in the week. 5 easy miles up at the lake, running south, then back north and out on the spur and back. Splits of 11:05, 10:21, 10:23, 10:23 and 10:24, average pace of 10:31, average heart rate of 149, with splits of 149, 149, 149, 149 and 150, so very consistent run. Legs were tired, but not really sore. Planning on running tomorrow morning before work, after that, we'll see what the week holds.