Tuesday, March 17, 2009
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After 10 years of near zero activity, in May of 2006 some friends and I started down the training schedule outlined in The Non Runners Marathon Trainer. Nearing four years, I'm still running, with fifteen half marathons and fourteen full marathons under my belt. This blog is where I'll post about how training is going.
Me after my first marathon in Memphis, Dec 06.
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2009
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March
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- 12 x 1/4 mile repeats
- 16 Mile Long Run
- Fenton City Park 7 Mile Race
- Nice Easy 5 Miler
- 8 x 1/2 Mile Repeats
- Record 5 Mile Run
- 10 x 1/4 Mile Repeats
- 10 Mile St Charles Run
- 9 Mile Tempo Run
- Another Easy 5 Miler
- Easy 5 Miles
- 16 Mile Long Run
- St Patrick's Day Parade Run
- 8 x 1/2 Mile Repeats
- 8 Mile Tempo Run
- 5 Miler
- 14 Miles In The Wind
- 6 Mile Run in St Charles
- Speed Work, 8 x Quarter Mile
- 7 Mile Pace Run
- 5 Mile Run
- 12 Mile Afternoon Run
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March
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Who, Me?
- Todd
- Currently living in the St Louis area, I have been bitten by the Marathon bug, with plans on doing 3 or 4 Marathons a year.
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Training Schedule
Nothing Official Currently
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