6 Mile Run

6 miles up at the lake, starting at the restaurant and running up to the soccor fields on the inside loop, then past the sailboat cove parking lot, and around to the other side before returning on the same course. Felt sluggish and my heart rate was a bit high, around 75F but with fairly high humidity. Total time of 1:03:38, avg pace of 10:36, splits of 10:53, 10:30, 10:38, 10:27, 10:50 and 10:18. Took a 1 minute walk break every mile except the last mile. Average heart rate of 164, mile averages of 154, 163, 165, 167, 169 and 169. Overall an OK run, just felt slooooow.