5 Mile St Charles Run

5 miles with the FFRC out at the 'old' St Charles course. Ran most of if it with Amanda, and we missed the turn off of 2nd Street, so we ended up running mostly the Flat 5 course. 5 miles in 50:09, average pace of 10:01, splits of 10:16, 9:56, 10:04, 9:55 and 9:57. AHR of 160 but a bit higher the last few miles as I was trying to keep up a conversation and I'm not use to that, heh. Overall a decent run.