5 Mile Neighborhood Run

Got going a bit after 10am, which was a mistake, temps over 80F, very sunny out, but not too humid. Ran 5 miles around the neighborhood, taking it fairly easy. 53:35 time, 10:43 avg pace, 155 avg heart rate, 168 max heart rate. Splits of 11:13, 10:44, 10:48, 10:36 and 10:10. Day off tomorrow and then 8 miles Wednesday. Going to try to do a 'marathon pace' run Wednesday (10 min/mile pace) so we'll see how well I can hit that.