Nice Morning

Nice 70F out this morning, so pushed it a bit more than I have been for my neighborhood runs. The hills slow me down a bit, but still managed to do 5 miles in 48:23, avg pace of 9:40, avg heart rate of 162, splits of 10:00, 9:52, 9:58, 9:54 and 8:36. The 8:36 was just a few seconds off my fastest mile, but was the fastest I've ran in months. Think I'm going to do my 8 miler on Wednesday rather than Tuesday.