5 Miles

Ran 5 miles this morning around the neighborhood, getting going shortly before 8am, it was about 75F out but pretty humid. Run went all right, felt tired most of the way though. 50:06 for a 10:01 pace, splits of 9:56, 9:46, 10:05, 10:16 and 10:00. AHR was 160. Day off tomorrow and then Saturday I'm running 18, possibly 20, gotta figure that out for sure, trying to coordinate as best I can with Judy's 20 mile run.