Cooler Run

Got running about 7am this morning and it was about 75F out... might not sound much lower than the 80F it has been in the morning, but it sure felt better. 3.1 miles around the neighborhood, was able to run constantly with no breaks. Splits of 9:47, 9:16, 9:52 and :50 for the last .1 mile (8:14 pace). Average heart rate of 168 for the run. 12 miles planned for tomorrow morning.