6 Mile Run

6 miles up at the lake, running south to the end, then back north on the inside of the meadows loop, across the parking lot, then continuing up past the sailboat cove, then returning. 53:34 total time, 8:55 pace, 165 AHR. Splits of 9:10, 8:34, 8:39, 8:42, 8:38 and 9:49. Sorta ran out of gas at the end.