Saturday, November 14, 2009

2.5 Mile Run in San Antonio

2.5 miles around the hotel in San Antonio, sticking to a 10 min/mile pace. Felt pretty good, though it was a bit warm and muggy out. Suppose to be similar tomorrow, so I better get use to it. Splits of 10:05, 9:56 and a 9:54 pace for the final half mile. 25:01 for a little over 2.5 miles, 9:59 average pace, AHR 148, run felt pretty good.

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