8 Mile St Peters Run

8 miles with the FFRC, running out in St Peters. Started out with Bob, Ray and Tim, but Tim headed back after 3 miles, and Bob was going to get in 10 so was running the full course, so ran with Ray from the 3 mile or so point on. Decent run, took it fairly easy. Was warm, but not really bad, 73F, dewpoint of 68F. 8 miles in 1:22:16, average pace of 10:17, AHR of 155. Splits of 10:10, 9:55, 10:08, 11:11, 10:20, 10:15, 10:07 and 10:07. Decent run, but heel was feeling it afterwards, guess I shouldn't run in the Brooks more than 1 day a week - if that.