Saturday, February 7, 2009
5 Mile St Charles Run
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After 10 years of near zero activity, in May of 2006 some friends and I started down the training schedule outlined in The Non Runners Marathon Trainer. Nearing four years, I'm still running, with fifteen half marathons and fourteen full marathons under my belt. This blog is where I'll post about how training is going.
Me after my first marathon in Memphis, Dec 06.
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2009
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February
(19)
- 6 Mile St Charles Run
- Speed Work, 6 x Half Mile
- 6 Miles - 4 at Tempo
- 5 Miler
- 10 MIle Afternoon Run
- 5 Mile Afternoon Run
- 5 Mile Run
- Speed Work, 6 x Quarter Mile
- 5 MIle Morning Run
- 10 Mile Run
- Valentine's Day Trail Run
- 5 Miles
- Speed Work
- 5 Mile Run
- 10 Miler
- 5 Mile St Charles Run
- Another 5 Miler
- 5 Miler - Picking Up The Pace
- Snowball Series Final Run
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February
(19)
Who, Me?
- Todd
- Currently living in the St Louis area, I have been bitten by the Marathon bug, with plans on doing 3 or 4 Marathons a year.
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Training Schedule
Nothing Official Currently
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