New Years Day Run

New Years Day run with FFRC out at the Lost Valley, out near Defiance. A trail run, and it was more hilly and rough than I expected, but was fairly fun. I mostly ran a mile, then walked a mile, etc, but with the hills I didn't always follow that. Cold and windy. Would be nice to not be injured and be able to jump in and start running at the pace I was at before the pain came, but I guess I'll settle with what I have right now. 8.44 miles in 1:50:13, 13:03 pace, 153 AHR, best mile was 11:38, but would have been a lot of down hill.