Saturday, December 29, 2007
Saturday Morning 'Run'
Ran with the Fleet Feet Running club, but mostly walked. Would occasionally run, and it felt a bit better than the other day, but still painful enough to slow me down. Felt like I needed to get out and do a bit of activity though, need to start focusing on losing some weight and getting some miles in for the Little Rock Marathon. 5.5 miles in 1:21:59, avg pace of 14:54, avg heart rate of 123. Was pretty cold out, but not windy.
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