| 3.1 miles around the neighborhood, in the 70s so things felt better. Ate at Stir Crazy last night and my stomach feels a bit off, but wasn't a real issue during the run. I ran without looking at the Garmin, so ran what I felt was a comfortable pace. Ended up with 3.1 miles in 31:22, 10:06 pace, splits of 10:17, 9:59, 9:59 and last .1 miles at 10:52 as I started to coast in. AHR was 160, mile averages of 151, 161 and 166, max of 172, avg of 170 for the last .1. Overall felt pretty good. |
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