Back at It

Well, Judy and I signed up for the Memphis Marathon December 1st, so figured I'd get out and loosen the legs up a bit. Ran up at the Creve Coeur Lake, 6 miles in 59:37, avg pace of 9:56, splits of 10:14, 9:53, 10:29 (had a phone call), 9:35, 9:41 and 9:43. Felt all right, was nice and cool out which helped. Got my training schedule planned out for until Memphis. Looks to be the same course as last year, so it shouldn't be too bad - with luck I can get my 4:22 marathon then - it better not be freakin' 80 degrees out! (: