16 Mile Run

16 miles from the lake to the Page Extension spur, then southwest on the Katy Trail, then back. Nice out but a bit windy, felt pretty good though. Ran a bit faster than I probably should have, pretty tired now. 2:42:33 overall time, 10:09 avg pace, 161 AHR. Slowest mile was 10:58 which included have 2 gus while walking up the hill from the Katy Trail to the Page Extension parking lot. Other than that, miles were between 9:30 and 10:32, with the last 4 miles being 9:37, 9:56, 9:56 and 9:30. I had a water break every two miles where I would walk about 1 minute, and had cliff shots at the 6 mile point and gu at the 12 mile point. About 60F out, feel like a nap, heh.