Thursday, June 17, 2010

Short Run

Headed up to the lake with the intention of running 3 miles, but a storm was rolling in, and so cut things short to 1.2 miles. Really rained on the drive home. 1.2 miles in 11:39, average pace of 9:40, splits of 9:23 and 2:15 for the last .2 miles. AHR of 145. 72F out with a 70F dew point.

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