Saturday, June 5, 2010

8 Mile Run

8 miles with FFRC in St Peters. Garmin was acting up, but got in 8 miles in about 1:24:00 for a 10:30 pace. Felt very warm out, 77F with a 68F dewpoint at 8am near the end of the run. No wind at all, so ran fairly slow, AHR was 149, so not too bad there. Slowed near the end, but was able to keep going.

No comments: