6 Mile Run

6 miles up at the lake, running to the south end, then through the woods and up towards the sailboat cove, then back around. 1:03:25 total time, 10;34 average pace, 160 AHR. Heart rate was a bit high for my pace, probably just tired. Splits of 10:42, 10:35, 10:33, 10:43, 10:57 and 9:52.