8 Mile Morning Run

8 mile run up at the lake, out and back on the spur. The tunnel was a bit flooded so had to walk carefully through it as to not get my feet wet. Slow going at the start, but manged to pick up the pace on the way back. About 36, was spitting snow for a bit, and there was a bit of a cross wind. 1:31:59 total time, avg pace of 11:39, splits of 11:56, 12:01, 12:05, 12:10, 11:10, 10:33, 11:20, 10:39. AHR was rather low, 153. I plan on taking tomorrow off and running Friday.