Wednesday, December 26, 2007
Back, Sorta
First run back, and even with the time off, my right leg is still a bit sore. I'm guessing I pulled or have a slight tear in my calf muscle, but it's kinda hard to tell. Doesn't really hurt to walk around, but running is painful from landing to push off. 3 miles around the neighborhood at an easy pace. Walked some, wasn't too bad out weather wise. Going to be taking it easy for a while from the looks of it. 3 miles in 37:37, avg pace of 12:32, avg heart rate of 162.
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